C – What happens when you want to eat extremely clean?
You start craving EVERYTHING BAD. My fiance requested for us to be on a probiotic diet for a little while. I was all for it. But, I knew it wasn’t going to last very long.
A probiotic diet meant we really needed to eat a lot cleaner. No sugar and no meat. Of course, more things with probiotics.
He started craving bad things after day two. I had to come up with something to reduce his craving.
I started thinking about what was sweet and natural. Also, I needed to add probiotics. This smoothie was the thing.
I made a great tasting smoothie that tasted like a milk shake.
|Peach Week: Peach Yogurt Smoothie|
- 1 ripe peach
- 1 banana
- 2 strawberries, cut into quarters
- 6oz container plain Greek yogurt
- 5 dates soaked in 1 cup of water. Keep water for smoothie.
- 1 Tbsp vanilla extract
- 2 cubes of ice
- Place all ingredients into a blender. Blend until smooth.
Craving gone! I was happy and so was my fiance.
I couldn’t think of a better thing for peach week than this peach smoothie.